Run: 2 miles @ 10:28 pace
Situps: 60
Pushups: 20
So day one also happens to be exactly one month out from a cruise that Hilary and I are taking in June. Admittedly, if I was trying to be in any type of "swimsuit shape" then I probably should have started this a lot sooner.
At my best I was running a 2 hour half marathon. Nothing to brag about but nothing to really be ashamed of either. That works out to b about a 9:10 mile, quite a bit better than tonight's 10:28. BUT, that means I have nowhere to go but up, right?
My biggest struggle with any diet/exercise regime has been sustainability. It's always been easier when I'm in shape, I just have to get to that point.
That all being said, day one is in da books! And, day ones typically the hardest day... until day two...
Stress eating
Not really sure what day this would be at this point. I have been exercising pretty regularly, with the exception of these last couple of d...
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Run: 2 miles @ 9:16 pace Situps: 60 Pushups: 20 Day three done. The run felt stronger than yesterday until the end and that's when... -
Run: 2 miles @ 10:28 pace Situps: 60 Pushups: 20 So day one also happens to be exactly one month out from a cruise that Hilary and I are...
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Run: 2 miles @ ~12:30 pace Situps: 60 Pushups: 20 Yep, day two was MUCH harder. I went to bed last night with the chills but was deter...
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