Run: 2 miles @ 10:28 pace
Situps: 60
Pushups: 20
So day one also happens to be exactly one month out from a cruise that Hilary and I are taking in June. Admittedly, if I was trying to be in any type of "swimsuit shape" then I probably should have started this a lot sooner.
At my best I was running a 2 hour half marathon. Nothing to brag about but nothing to really be ashamed of either. That works out to b about a 9:10 mile, quite a bit better than tonight's 10:28. BUT, that means I have nowhere to go but up, right?
My biggest struggle with any diet/exercise regime has been sustainability. It's always been easier when I'm in shape, I just have to get to that point.
That all being said, day one is in da books! And, day ones typically the hardest day... until day two...
Subscribe to:
Post Comments (Atom)
Stress eating
Not really sure what day this would be at this point. I have been exercising pretty regularly, with the exception of these last couple of d...
-
Run: 2 miles @ 9:16 pace Situps: 60 Pushups: 20 Day three done. The run felt stronger than yesterday until the end and that's when...
-
Run: 2 miles @ 10:28 pace Situps: 60 Pushups: 20 So day one also happens to be exactly one month out from a cruise that Hilary and I are...
-
Run: 2 miles @ ~12:30 pace Situps: 60 Pushups: 20 Yep, day two was MUCH harder. I went to bed last night with the chills but was deter...
No comments:
Post a Comment